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strain

0/21

rule: Banister TRIMP → personal-baseline log-compressed 0–21 · ≥14 green / ≥8 amber

strain (0–21): 0
daily TRIMP: 0
workouts today: 0
{
  "value": 0,
  "unit": "/21",
  "daily_trimp": 0,
  "workout_count": 0,
  "state": "red",
  "rule": "Banister TRIMP → personal-baseline log-compressed 0–21 · ≥14 green / ≥8 amber",
  "sparkline": [
    {
      "d": "2026-05-14",
      "v": null
    },
    {
      "d": "2026-05-15",
      "v": null
    },
    {
      "d": "2026-05-16",
      "v": null
    },
    {
      "d": "2026-05-17",
      "v": null
    },
    {
      "d": "2026-05-18",
      "v": 0
    },
    {
      "d": "2026-05-19",
      "v": 0
    },
    {
      "d": "2026-05-20",
      "v": 0
    }
  ],
  "overlay_modified": false
}